Services at The Performance Centre
Personalised 1-on-1 Training coaching
Our signature offering is bespoke 1-on-1 training. Partner with one of our expert coaches to develop a workout plan tailored to your goals, fitness level, and lifestyle. Whether you want to build muscle, boost endurance, lose weight, or stay active, we’ll guide you with precision and care.
Nutritional Support
Fitness isn’t just about exercise—it’s about what you fuel your body with. Our coaches provide personalized nutritional guidance, including meal planning and dietary advice, to complement your training and maximize results.
Space Hire
The Performance Centre opens its doors to personal trainers, fitness instructors, and event organizers. Our professional, well-equipped gym is available for:
- One-on-one training sessions
- Group fitness classes
- Workshops and seminars
- Fitness events or competitions
- Contact us for availability and pricing details.
- Content shoots and film production.
Wellness and Rehabilitation
Physiotherapy, Sports massage therapy, CRYO therapy, Infrared bed therapy, hyperbaric Chamber and IR Sauna.
